Dried fruit, Nuts and Seeds
|
| Notes |
Description |
Price |
Quantity |
Order |
|
F01 Apricots
A natural fruit gum and delicious source of Vitamin A. (Turkey) sorry, out of stock
500g |
998 |
|
|
| OG |
F02 Apricots
This year, the organic variety is the same chewy, soft variety as the non-organic. (Turkey)
Organic
250g |
750 |
|
|
| JAS |
F06 Black Mission Figs
Fiber, calcium, sweetness AND it makes a great
compote. San Joaquin Figs (US)
500g |
945 |
|
|
| JAS |
F08 Calimyrna Figs
Highly rated for its distinctive crunch, this white fig owes a huge debt to the lowly fig wasp. San Joaquin Figs (US)
250g |
788 |
|
|
| JAS |
F05 Deglet Dates (pitted)
The bread date, pitted. Small, chewy and drier than the others, Deglet’s excellent for snacking and baking both. Jewel Date Co. (US)
500g |
998 |
|
|
| JAS |
F03 Medjool Dates
Nature’s candy. Or is it their high magnesium count that’s kept them popular 4000 years?
Jewel Date Co. (US)
200g |
609 |
|
|
| JAS |
F20 Raisins
Is there anyplace raisins don’t go? High in antioxidants and a good source of dietary fiber. PACE (US)
500g |
655 |
|
|
| OG |
F22 Golden Sultanas
Lighter than raisins, delicious in rolls. Guaranteed sulphite-free. Rapunzel (Turkey)
500g |
655 |
|
|
| JAS |
F21 Currants
High in Vitamin C, with a rich herbalist background for treating throat inflammation and more. PACE (US)
250g |
504 |
|
|
| JAS |
F09 Prunes
Known by all as a great source of fiber. Revered by some as an anti-aging food. Taylor Brothers (US)
500g |
1019 |
|
|
| JAS |
F29 Apples (sliced)
From Granny Smith to Ida Red, enjoy the flavors and textures as varieties change according to organic availability. Atwater Foods (US)
200g |
683 |
|
|
| OG |
F26 Bartlet Pears
Keeps that distinctive sandy crunch but loses the drippiness about the chin. Van Dyke Farms (US)
250g |
525 |
|
|
| OG |
F69 Bing Cherries out of stock!
With pits. The pitted variety proved unavailable this season, but we couldn’t deprive you of the unbelievable antioxidant value altogether. Van Dyke Farms (US)
60g |
483 |
|
|
| JAS |
F34 Blueberries
Ridiculously high antioxidant levels make these Nature’s little blue youth pill. Graceland Fruit (US)
60g |
567 |
|
|
| JAS |
F33 Cranberries
Proanthocyanadins. ‘Nuff said. Graceland Fruit (US)
60g |
462 |
|
|
| JAS |
F11 Dried Bananas
Vitamin B6 for healthy red blood cells. Great texture and taste for happy mouths. Daabon (Colombia)
200g |
473 |
|
|
|
|
N20 Almonds
The nut-world’s antioxidant. Also rich in Vitamin E. Toho Bussan (US),
Drastic price reflects poor harvest & market forces.
500g |
1400 |
|
|
| OG |
N21 Almonds
The nut-world’s antioxidant. Also rich in Vitamin E. Capay Farm (US)
Drastic price reflects poor harvest & market forces.
250g |
1680 |
|
|
|
|
N25 Walnuts
High in protein, vitamins AND Omega-3 fatty acids! Toho Bussan (US),
500g |
1155 |
|
|
| JAS |
N26 Walnuts
High in protein, vitamins AND Omega-3 fatty acids! Ferrari (US)
250g |
893 |
|
|
| OG |
N42 Pine Nuts
Rich in proteins and oils to make a sexier salad and give your pasta pazzaz. PACE (China)
120g |
893 |
|
|
| OG |
N44 Cashews
These Sri Lankan beauties are low in fat (nut-wise) but high in B-vitamins and minerals. Mackwoods (Sri Lanka)
250g |
893 | |
|
|
|
N35 Pecan Nuts
Have your pie and feel good too with 19+ vitamins and minerals plus antioxidants. PACE (US)
250g |
1200 |
|
|
| OG |
N43 Pumpkin Seeds
High in minerals and essential fatty acids, with a
2-to-1 protein/carbohydrate ratio. PACE (China)
100g |
262 |
|
|
| OG |
N30 Sunflower Seeds
30mg of linoleic acid in every 100g serving. Red River (US)
100g |
262 |
|
|
| OI |
N37 Nut Mix
Why choose? Snack raw or roast lightly and chop up for salad toppers. Alishan
500g |
1208 |
|
|